Beginner template splitting exercises?

Training Q&A [Moderated]
1

Hi guys, wonder if it’s alright to split exercises in such a way that I spend at most 1 hour in the gym. I’m currently on week 8 of the program and I want to do this:

Monday: day 1 exercise 1 + day 1 exercise 2
Tuesday: day 1 exercise 3 + gpp
Wednesday: day 2 exercise 1 + day 2 exercise 2
Thursday: day 2 exercise 3 + gpp
Friday: day 3 exercise 1 + day 3 exercise 2 + day 3 exercise 3 (understand that this day is probably going to be longer than 1 hour, and I’m fine with that)

Will this be detrimental to the progress? I’m currently making pretty good progress on all my lifts, especially on squats and deadlifts.

2

If this works better for your schedule, that’s fine by me. I can’t say if it will work better or worse than how it’s originally scheduled, but I think it’s likely to be about the same.

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