Looking for a best protein powder to share with my wife.
Main goal: more energy, better stamina, and less fatigue throughout the day (and night).
After reading expert reviews, we’ve narrowed it down to:
- Premier Protein
- Optimum Nutrition Whey
Both seem solid, but I only want to buy ONE best protein powder for couples.
If you’ve tried either — which one would YOU choose for overall vitality?
htps:/www.amazon,com/Optimum-Nutrition-Delicious-Strawberry-Packaging
htps://www.amazon,com/Premier-Protein-Whey-Powder-Vanilla/dp/
Howdy! Thanks for joining the forum.
When it comes to supplements, there are a handful of criteria that we’d like to see:
- Made in a Good Manufacturing Practices (GMP) accredited location
- 3rd party tested for illicit substances
- Good evidence of benefit from ingredients
- No proprietary blends
Premier Protein is not 3rd party tested based on what I was able to find. Optimum is, making it a reasonable choice. I don’t particularly like blends of whey vs. isolate, as isolate is lower Calorie and is harder to “spike” with cheap, less useful proteins like glutamine, for example.
I’d like to throw our protein in the ring, as it meets all the criteria listed above and is a whey protein isolate.
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