Hello,
I have enormous difficulty hitting depth in the squat. Been to lots of coaches and tried many things.
It got me thinking… are there certain populations and body morphologies that simply aren’t able or will have difficulty hitting depth in the squat?
EZ/MC,
There are definitely people who have more difficulty squatting than others, however I have yet to meet someone who could not go below parallel in the squat who was also able to ambulate and defecate without assistance.
Post a video!
-Jordan
hope that works
hope that link works…
Trying to post a video but says they are “unapproved”