Hey guys, I’m a first time poster. Is this diet just a gimmick? I saw Mark and Chris Bell promoting this like it’s the Holy Grail of nutrition.
Which instantly made me suspicious considering the source. LOL. Interested in your thoughts, thank you .
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I do not think there’s any evidence that the carnivore diet improves outcomes like weight loss, burden of disease with metabolic pathologies (e.g. diabetes), or for performance outcomes.