Deadlift platform motivation

Training Q&A [Moderated]
1

Hello all. I’m a cartographer by trade and I spend hours at a computer which can be monotonous. I have listened to BBM’s podcasts over and over and over again while I work.
The early podcasts that have Jordan and Austin and their bantering inspired me to start training seriously.

There is a certain recurring theme that still has me chuckling every time I hear it. But there is real truth in the phrase. What works for you might not work for me due to some reason.

I’ll let the picture tell the answer.

I’m following Alan Thrall’s YouTube how-to video if anyone is curious. I just finished cutting out the letters. I will post final product when I’m finished painting, staining etc.

Thank you Dr. Feigenbaum and Dr. Baraki!

Niv

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1 Like
2

This is amazing! Haha

3

Thanks! Painted, stained and 3 coats of external grade polyurethane… Once dry, I will put it all together.

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4

Looks great! Now, how do we get a Map to GainzZz?!?!

5

A map? I think Barbell Medicine has a great map with many roads that all connect and lead to GainzZz. It’s a GPS for strength training.There are newly paved highways (templates), encouraging rest stops (seminars/online articles), Roadside Assistance (pain management/rehab support), tour busses (group programming), and its content is constantly updating (YouTube, podcasts, Instagram).

6

I love it :slight_smile: Looks great dude!