BBM,
For the last 5 days I’ve been having dirrhea. I am 22 years old, 200lbs with a 34 inch waist and 6 feet tall. I have no health conditions or allergies that I am aware of. My diet is entirely whole foods on most days and 55 percent carbs, 25 percent protein and 20 percent fat. I haven’t made any dietary changes recently or introduced new foods. I dont eat dairy. Since this occurrence I have stopped drinking coffee as I suspected it was causing or contributing to this and substituted with black tea. Do you have any advice and do you think a food allergy/intolerance test is a waste of money?