Hey Doctors,
I’m wondering what my goal waist measurement should be? I’m 6’4", 237 lbs currently, and my waist is 40.75". I know I’m in the problem zone and working to bring it down. What’s a reasonable goal? I’m by no means looking to be on a magazine or anything, but want to be healthy. I also want to continue to pursue PRs for a while. I’m 32 years old. I can currently squat 355, bench 290, and deadlift 365. I feel I could get my deadlift up with more volume training. Starting Strength just didn’t work the deadlift as hard as the squat.
Jonathan