Hi BBM,
Quick question in relation to goblet squat (heels Elevated). Is the elevation on the squat shoe sufficient? Or should I use something in addition to the squat shoes.
FYI, I use the reebok legacy’s.
Thanks in advance.
Hi BBM,
Quick question in relation to goblet squat (heels Elevated). Is the elevation on the squat shoe sufficient? Or should I use something in addition to the squat shoes.
FYI, I use the reebok legacy’s.
Thanks in advance.
I’d add an additional 1/2-1" heel elevation for this specific exercise.
Many Thanks.