Goblet Squats

Training Q&A [Moderated]
1

Hi BBM,

​​​​​​Quick question in relation to goblet squat (heels Elevated). Is the elevation on the squat shoe sufficient? Or should I use something in addition to the squat shoes.

FYI, I use the reebok legacy’s.
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Thanks in advance.

2

I’d add an additional 1/2-1" heel elevation for this specific exercise.

3

Many Thanks.