Gpp

Training Q&A [Moderated]
1

Hi,

-Currently running the Hypertrophy 1 program.
-Was wondering if it’s OK to do the GPP from the ‘3 Day Hypertrophy 1’ program vs the Hypertrophy 1 GPP? (reason being, would like to make use of the extra arm volume)

Thanks.

2

If you want, sure, that’d be fine!

3

Many thanks Jordan.