How slow should I gain weight?

Nutrition Q&A [Moderated]
1

Howdy,

How slow should I gain weight? I know that you think that 0.5 per week is absurd, but what I should aim to gain per week/month?thanks

2

I don’t know if I think that 0.5lbs/wk is absurd depending on the context. I am not sure how quickly you should gain weight because I don’t know anything about you, you know?

3

Yea, it’s tough to say anything definitively besides gaining weight rapidly is almost always a bad idea.

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