Jordan do you have an opinion on the credibility of the International Society for Sports Nutrition and their publications? Their position stands, on multiple issues (protein, creatine, nutrient timing), seem to jive with the advice you give, from what I’ve read.
I was thinking about buying the textbook they publish, frankly, because I’m a nerd (haha) But I don’t want to waste my energy on something that’s promoting a bunch of non sense.