Low Bar Squat Form Check

Training Q&A [Moderated]
1

Hello,

I’m currently working on a linear progression program and trying to build my strength and confidence in the big lifts. I was wondering if I could get some feedback on my low bar squat form. Is my form solid enough to keep progressing? Today, I did 210lbs for a 5x5. When I started, I simply squatted with the 45lb bar. The YouTube link below is my form on set 4 of 5. Any feedback is appreciated. Thanks!

YouTube Link: https://youtu.be/AtC4AcQpZT4

2

If you’d like a form check from out coaches, check this out:

1 Like
3

Thanks Jordan!