Hi BBM crew.
I was just wondering how would you lower the bar to the upper chest (the eccentric portion) in the Classic Press. Do you initiate the layback at the same time you start lowering the bar? Or do you lower the bar to your upper chest, THEN start the layback? Or is it something else?
I noticed that where the bar ends up on my upper chest is inconsistent (sometimes too high, sometimes too low), which affects my bar path.
Thank you!