Hi all,
Thanks for releasing The Bridge program and for fielding so many followup questions.
A few questions from starting the bridge:
 Concerning RPEs for a set, are we supposed to let the cumulative fatigue influence the weights we select in later sets ? Or should we use the same weights throughout the set.
E.g. doing the OHP [5@6, 5@7, 5@8] X 4. So say 5@6 = 50kg, 5@7=55kg and 5@8= 57.5kg. But on e.g. the last set, 57.5kg may have turned into an @9 because of the previous work done. So in that case would it be OK to redo 55kg ?

Am I misinterpreting somehow, as it seems the sessions are very long. Following the suggested warmup and with ~4 minute waits in between sessions, just the OHP described above takes around 50 mins, no ?

Currently benching is closegrip and then 1ct paused the next session. The latter really seems to hurt my shoulder. Wondering what might be an appropriate substitute for paused bench given this problem ?
Thanks !