Pain when coughing/sneezing, RHS below ribs

Hi guys,

I understand that I might be perilously close to consult territory but I’m really just looking for some insight.

3 days ago while coughing like an idiot I suffered a sharp pain on the RHS of my lower torso, pretty central between front/back (could draw a straight line from the armpit down to the area) but its hard to tell if its the bottom of the rib cage or right below it.

A cough or sneeze is a sharp stabbing pain, poking the area is tender but not sore. I have still lifted but yesterday I could OHP fine, a deadhang from the pull up bar was fine but attempting a pullup, feet didnt leave the floor before it hurt.

Big deep breaths are fine, I have full ROM of arms/hips/waist etc without pain.

If you were to guess what it might be and how long it might take to recover in a purely entertainment sense that would be much appreciated!

Thanks.

This is 100% consult territory, as I’m unable to speculate about a diagnosis and trajectory.

I suspect you’d likely benefit from said consult, but it’s up to you. Please reach out to support@barbellmedicine.com if interested.

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