It’s hard to tell in videos but does the shoulder externally rotate(?) at the start of the push press or only when baraki is locked out (ie armpits out to the side on lockout) Or should the whole press just be straight up as possible?
It’s hard to tell in videos but does the shoulder externally rotate(?) at the start of the push press or only when baraki is locked out (ie armpits out to the side on lockout) Or should the whole press just be straight up as possible?