Excellent; thank you for the clarification.
You say that we all should eat the same amount of protein daily. However, this makes no sense. Everyone’s goal and size are different, so the quantities are different too. Firstly you should find out what are the proper necessities for you. You can look for a specialist in your country. Pay attention to the reviews and people’s opinions! Then, I suggest using this tool https://ounces-to-grams.com to convert additional units, for example, ounces to grams or vice-versa. It did an excellent job for me when I was keeping a diet.
Your thoughts are wrong. You can’t impose the same quantity of protein on all people. We all have different needs and parameters.
*Your thoughts are wrong. You can’t impose the same quantity of protein on all people. We all have different needs and parameters.*