Hi there - do you guys ever set specific weight goals that you work towards over a few months, or do you always let RPE dictate your training and the weights you lift are secondary to that?
E.g. if I want to hit a 200kg deadlift by say July 1st, and I set targets on the way (say 170kg by April, 185 by May, 190 by June), would it be appropriate to chase numbers in this way regardless of if RPE fluctuates or should I just let the numbers be what they are and focus solely on RPE?