Good morning all,
Back in May of this year I started to suffer from a tingling sensation as well as a numbness sensation in my hands and arms. Pretty much paresthesia in those areas. I saw an occupational therapist for a few months, wore braces at night, and even wore wraps and sleeves during the day. Additionally, I decreased my training or altered programming during this time. Condition did not get better and actually worsened. Grip strength also decreased by 40 PSI or so (current PT test for my job actually has a grip strength test).
Back in September I finally saw a Neurologist and conducted a nerve conduction study. They ended diagnosing me with severe carpal tunnel Syndrome and recommending surgery.
Since being diagnosed, I started to train harder and not let it affect me mentally. I still suffer some symptoms but my condition has actually improved and have even hit a few PRs. Would surgery be even worth it? Is it possible for a severe case to completely heal on it self? I suppose if i manage load and fatigue I should be fine correct? don’t meet with my surgeon until Jan 4th and feel like as long as my condition improves I should be training.
–Chris
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