hey everyone, getting back into training seriously. would love some critique on my squat form…this is the first time having 365 on my back in about 8 years…been a long lay off from heavy squats and deads
Pretty solid man. If I’m nitpicking I would probably have your gaze move down to about 3-5 feet in front of you on the floor to help with getting more hip drive. Also, it should help you feel comfortable leaning over just a bit more as you’re pretty vertical on this rep. Keep it up, in Austin’s words that was “@ not heavy”.