I apologize for bringing a t-nation article to here but I’d like to know your thoughts on this:
Qute:
Don’t be surprised if you’re able to perform squat-stance deadlifts with much greater frequency and volume than conventional or sumo variations. This is in large part due to the natural mechanics actually being therapeutic. The technique promotes optimal movement while helping to eliminate dysfunction.
This is in large part due to the natural mechanics actually being therapeutic. The technique promotes optimal movement while helping to eliminate dysfunction.