Strength I for Overhead instead of Bench

Training Q&A [Moderated]
1

Hi Docs,
I think I figured out a good sub plan, please let me know if this makes sense. These are in order of their appearance in the template:

Touch n Go Bench → Military Press (no hip drive)
Competition Bench → Competition Press (hip drive)
Press Strict No Belt → Bench Press
Overload Bench (w/ Chains) → Overload Press w/ Chains
2 Count Paused Bench → 2 Count Paused Press @ Forehead
Close Grip Floor Press → Incline Close Grip Bench Press
Wide Grip Bench Press → Seated Press
Pin Bench → Pin Press @ Forehead

2

That looks good to me!

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