Template recommendation? (Comp dead substitute)

Training Q&A [Moderated]
1

Hi, BBM team.

I’m gonna get one of your templates in several weeks.
*brief training history of mine : I’ve done LP for a month, and bridge 1.0 for two mesocycles

For some reason, I had to change gym.
Since my “new” gym that I’ve purchases membership too soon seems that I cannot perform “competive deadlift”(My assumption,tho. Commercial gym , no deadlift platform, no rubber ground, only 2 yoga matts available)
I have no choice other than abandon deadlift temporarily for 5 months.
My goal is pure hypertrophy. I would appreciate some weight record, but I can live without that.

Bottom line is , can hypertrophy ll substitute comp deadlift? Or should I get beginner template instead?

Thx for sharing wisdom, in advance.

2

Whoops,

Thanks for the post!

I would do the hypertrophy I template 1st and pick a pulling variation you can do :slight_smile: Hypertrophy II can be ran after that, sure.

-Jordan