Hey guys. I went shopping yesterday and found my jean size now is 44 after wearing a 38 for years anyone else have issues when putting muscle on?. I haven’t completely ruled out weight gain but I have been tracking intake, everything else I can wear a large easily but jeans I have an issue with.
I don’t think your pant size going up that much is just due to muscle gain, you definitely gained fat too in the waist. And you should try to get your waist size down.
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Thanks for the post.