Hello Doctors,
I recently got some imaging of my toe that I fractured 12 weeks ago. I had been lifting on it during that period, being careful to avoid putting much pressure on the toes in that foot and also had kept the weight light. The x-rays supposedly showed that the fracture had healed, but also that the toe next to it is showing signs of “stress response”. It obviously has been a really long time since the fracture, and I am ready to start lifting like normal again, except now I got this to deal with. How should I proceed? Should I take some time off of lower body lifts (one to two weeks)? I want to take aggressive measures because I am ready for my foot to be completely healthy again.
Thanks,
ColoradoMinesCole