# 2 question

For someone who eats really healthy and about 37grams of fiber/day. Is it unusual to have infrequent bowel movements? Sometimes I go several days to the point I can’t even remember when the one previous was. I’d say a rough estimate would be maybe 2/week. My wife thinks it’s something I should have checked out.

The typical frequency amongst healthy individuals ranges from 3x/day to 3x/wk, though this can change due to many different things. If it’s causing discomfort or you’re worried about it, you should talk to your doctor.