So I’ve had some mild r siddd low back pain for the past few weeks which only hurts after I finish a heavy set of deadlifts. I’m using my normal working weights and everything else is fine. Is it cool if I just ignore that shit and carry on? Doesn’t hurt at all afterwards or during the set, just right weight o put the bar down then I have to kind of slowly stand up as it hurts as I’m standing up then it’s gone.
Based on everything you said I would have no concerns. If symptoms did change and that pain you experience started to become present during exercise or longer afterwards, I would then potentially reevaluate things. I think monitor and continue moving forward with your training.