I want to run the hypertrophy template again. This time in my home gym. All I have is a barbell and chin/dip station.
The template utilizes dumbbells for various press slots. Is it permissible to replace the dumbbell slots with a barbell movement?
I know barbells are inherently more stressful so I wanted to know your thoughts. Should I hold off until I can secure dumbbells and run a different template for now?