Basic bench press technique

[BatmanDK]

I’ve been training CrossFit for the last 20 years, so have been training with barbells a lot. But I have trained very little bench press.

I am therefore looking at basic technique in the bench press.

Can you recommend youtube videos with bench press technique?

[Jordan_Feigenbaum]

Yes, we have a solid bench tutorial on YouTube here:

The Bench Press Prescription: An in-depth guide on how to BENCH!