First I want to thank to you for the GREAT content and programs, I gaining and learning a lot from them!
i’m 40 y/o male, 65 kg 171 cm height.
i’m bulking for few months and seeing good progress.
My waist size is about 34" and I’m debating whether to start cutting now.
i saw in few posts that you say it’s better to keep it under 35" and for people that over you suggest to cut until 33-34".
I guess that you suggest to cut to 33-34" for people that doesn’t plan to bulk because 1-2" doesn’t leave much room for bulk.
Do you think I should start the cut now or wait that I’ll be over 35 and if now what should be my goal width before the next bulk?
I don’t think you’re likely to notice any difference whether or not you cut now or at 35" in the long-term so it’s really about personal preference. As far as goals, I think keeping the waist between 32-35" is reasonable for many unless someone wants to get really lean.
Pretty close. I’d give a bit more leeway to taller (but not shorter) folks, though I still wouldn’t advise them to walk around with a waist circumference > 37 to 38".