Bulking and fasting

Nutrition Q&A [Moderated]
1

Hi Doctor,

I’m a 21 year old female and I want to bulk (doing the 7 week gpp hypertrophy), while fasting everyday for a month for 16h (from 3am to 7pm). Is this feasible and what advice can you give me?
Knowing that my TDEE is at around 1800 Kcal.

Thank you for your time

2

I don’t think this is a great idea. Is it possible? Sure, you can attain a caloric surplus while fasting, but I don’t think it’s the best way to go about gaining weight. I’d plan to gain weight when you no longer have to fast.