Hi,
I have been taking 5g of creatine everyday for the past month while eating at maintenance but my weight hasn’t increased. Does this mean I’m a creatine non-responder?
Hi,
I have been taking 5g of creatine everyday for the past month while eating at maintenance but my weight hasn’t increased. Does this mean I’m a creatine non-responder?
No, it’s not correlated at all.