Daniel's Training log

Other Discussions Training Logs
21

bw:87kg
waist: 33.8 in
squat 135kg 3x5
bench: 87,5kg 3x5
dl: 160kg 1x5
oh: 62.5 3x5

22

bw: 90kg
waist: 38 in
squat: 70kg 3x5
oh: 50kg 3x5
dl: 100kg 1x5

23

Returning slowly,

bw: 89kg
squat: 40kg 3x5
oh: 30kg 3x5
dl: 60kg 1x5