Dietary cholesterol for muscle repair?

Hi Jordan,

I heard a doctor talking about how dietary cholesterol is key for muscle repair. Is this correct or not? Thanks!

That does not comport with our current understanding of muscle repair. Source?

Sure,

I heard it from Dr. Rhonda Patrick on the Joe Rogan podcast (Ok, I know, pretty stupid source), go to 4:10

I had never heard that before. Seemed a little weird to me. Thanks Jordan.

Except she doesn’t say that you need DIETARY CHOLESTEROL for muscle repair, rather that you need cholesterol for cellular repair, which is true.

I see. Thanks Jordan!