I’m experiencing pain in the right elbow during the bench press at the ‘lockout’ phase of the movement. There is no pain when the elbow is flexed, only when extended. It started to arise as weight increased. I experience no pain during other movements, only bench press.
I noticed this problem when my elbows were too high up on my squat and caused my arms to carry to load while squatting. My elbow would kill me whenever I did any pressing movement until I fixed this.
as I mentioned I would adjust load, which based on your response is working. It might help also if you submitted a video in the forum check. It would be easier to see what you are talking about. I would either do that through the Facebook page or the unmoderated forums. Good luck!