Thank you so much for the topic on training and the elderly. At 63 and being a female I appreciate your input
Related topics
| Topic | Replies | Views | Activity | |
|---|---|---|---|---|
| Training for seniors/ older adults | 2 | 935 | May 27, 2021 | |
| Convincing My Sickly Grandma to Train | 2 | 206 | June 6, 2019 | |
| Article on training with RA | 1 | 118 | February 1, 2019 | |
| Training advice for untrained 60 year old obese female | 2 | 259 | May 10, 2018 | |
| Training advice for an older lifter | 1 | 498 | December 20, 2021 |