I like the idea of emerging strategies, and I’m about to start 12week strength template.
Can idea above be used in this template, so I prolonge blocks(example 5x5) till I reach my TTP, or you would suggest to do template as written?
I guess it is technically possible; however, you’d have to rearrange the microcycles in the template so significantly that it wouldn’t still resemble the structure of the 12 Week Strength Template - at that point, you’d be using the template as nothing more than a database of sample microcycles to pull from. My recommendation is to run the template as written the first time around.
That’s true, tnx
What sort of causal inference algorithms are you guys using when analyzing your microcycles?