FB Weekly Readings

Week 1:

  1. https://www.outsideonline.com/…/most-valuable-training-data…
  2. https://psychcentral.com/…/elite-athletes-anxie…/117188.html
  3. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5786199/
  4. https://jamanetwork.com/…/jamanetworko…/fullarticle/2707428…

Week 2:

  1. http://sci-hub.tw/…/c…/early/2018/10/26/bjsports-2018-099784
  2. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5225201/
  3. http://sci-hub.tw/…/w…/science/article/pii/S0021915018314321
  4. https://themtdc.com/predictive-coding-why-expectation-matt…/

Week 3:

  1. https://www.lesslikely.com/statistics/control-group-effects/
  2. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6189473/
  3. https://bodyinmind.org/etiology-feeling-tired/
  4. https://www.outsideonline.com/…/dont-think-too-hard-about-y…
  5. https://link.springer.com/article/10.1007/s11845-017-1642-8
4 Likes

I swear I’ve been thinking yesterday of asking for a collection of these in the forums, since they are kinda hard to re-find on FB. Thank you Austin!

Weekend reading, Episode 4:

  1. Load management in sport:
  1. Conservatively treated massive prolapsed discs: a 7-year follow-up
  1. Why Doctors Hate Their Computers
  1. The cardinal exercise stopper: Muscle fatigue, muscle pain or perception of effort?

http://sci-hub.tw/https://www.sciencedirect.com/science/article/pii/S0079612318301183

1 Like

#5

  1. Evaluation of implicit associations between back posture and safety of bending and lifting in people without pain

http://sci-hub.tw/https://www.degruyter.com/view/j/sjpain.2018.18.issue-4/sjpain-2018-0056/sjpain-2018-0056.xml

  1. How Well Do You Expect to Recover, and What Does Recovery Mean, Anyway? Qualitative Study of Expectations After a Musculoskeletal Injury
  1. The Strange Brands in Your Instagram Feed
  1. What happens to patients when we do not repair their cuff tears? Five-year rotator cuff quality-of-life index outcomes following nonoperative treatment of patients with full-thickness rotator cuff tears

http://sci-hub.tw/https://www.ncbi.nlm.nih.gov/pubmed/29433644

#6

Weekend readings are back!

  1. This scientist is racing to discover how gender transitions alter athletic performance—including her own.

https://www.sciencemag.org/news/2018/07/scientist-racing-discover-how-gender-transitions-alter-athletic-performance-including

  1. No pain, no social gains: A social-signaling perspective of human pain behaviors

https://www.wjgnet.com/2218-6182/full/v3/i1/18.htm

  1. BJSM “High Performance to Clinical Practice” Issue
  1. Physiotherapists implicitly evaluate bending and lifting with a round back as dangerous

http://sci-hub.tw/https://www.sciencedirect.com/science/article/pii/S2468781218304958

  1. Changes in Kidney Function Do Not Differ between Healthy Adults Consuming Higher- Compared with Lower- or Normal-Protein Diets: A Systematic Review and Meta-Analysis

https://academic.oup.com/jn/article/148/11/1760/5153345#.W-2BTnkOmtY.twitter

Weekend Reading, Christmas Edition

  1. “Do Non-Responders to Exercise Exist—and If So, What Should We Do About Them?”

https://link.springer.com/article/10.1007/s40279-018-01041-1

  1. “The Current State of Subjective Training Load Monitoring—a Practical Perspective and Call to Action”

https://sportsmedicine-open.springeropen.com/…/s40798-018-0…

  1. "If You Say Something Is “Likely,” How Likely Do People Think It Is?”

https://hbr.org/…/if-you-say-something-is-likely-how-likely…

  1. “Am I ‘Old’?”

https://www.nytimes.com/…/age-aging-old-young-psychology.ht…

  1. “Something Strange in Usain Bolt’s Stride”

https://www.nytimes.com/…/olym…/usain-bolt-stride-speed.html

1 Like

Weekend Reading (& Listening!), New Year edition:

  1. PODCAST: “Applying the Acute Chronic Workload Ratio to Powerlifting ft. Dr. Tim Gabbett”
  1. “How does exercise treatment compare with antihypertensive medications?”
  1. “What it means to be OK”
  1. “Associations of Body Mass and Fat Indexes With Cardiometabolic Traits”

http://www.onlinejacc.org/content/72/24/3142

  1. "Comparison of RPE Scales for Session RPE”
1 Like

Post-seminar Belated Weekend Reading

  1. Surgery Vs Conservative Management of Femoral Acetabular Impingement Syndrome (FAIS): Reflections on the 2018 “FASHION” Trial
  1. Effect of exercise training on liver function in adults who are overweight or exhibit fatty liver disease: a systematic review and meta-analysis
  1. Special e-edition of BJSM: Pain management
  1. Association of Pharmacological Treatments With Long-term Pain Control in Patients With Knee Osteoarthritis: A Systematic Review and Meta-analysis

Jan 2019

  1. BJSM Exercise in Pregnancy issue
  1. Debunking in a world of tribes
  1. Mind and Muscles – How to age well
  1. The History of Blood
  1. Operative treatment versus nonoperative treatment of Achilles tendon ruptures: systematic review and meta-analysis
3 Likes
  1. Functional medicine: Reams of useless tests in one hand, a huge invoice in the other
  1. Subacromial decompression surgery for adults with shoulder pain: a systematic review with meta-analysis
  1. The Hazards of Growing Up Painlessly
  1. The Family That Built an Empire of Pain
1 Like
  1. “The Rise of Pseudomedicine for Dementia and Brain Health”

sci-hub.tw/10.1001/jama.2018.21560

  1. "Effect of cannabis use in people with chronic non-cancer pain prescribed opioids: findings from a 4-year prospective cohort study”

https://www.thelancet.com/journals/lanpub/article/PIIS2468-2667(18)30110-5/fulltext

  1. “Investigating dose–response effects of multimodal exercise programs on health-related quality of life in older adults”
  1. “Curbing Unnecessary and Wasted Diagnostic Imaging”

sci-hub.tw/10.1001/jama.2018.20295

  1. "Objective versus Self-Reported Energy Intake Changes

During Low-Carbohydrate and Low-Fat Diets"
https://onlinelibrary.wiley.com/doi/epdf/10.1002/oby.22389?author_access_token=9vjrhJkQjOtQgcMKwN7wJk4keas67K9QMdWULTWMo8P2DQ_drSy-xZzYPL-kwCtIzmJ6J0t8Q2ZkIKBdMC62cTlsTesWhNxZb-PXAyyHBAwbZ4jyeoHKJJT1wJZYCD9A"

1 Like

A particularly good list of reads for this weekend:

  1. “The Wedge that Divides: Movement Optimism versus the Kinesiopathological Model”

http://www.greglehman.ca/…/the-wedge-that-divides-what-crea…

  1. “Psychological Placebos"

https://sciencebasedmedicine.org/psychological-placebos/

  1. “Heat Slows You Down. Even When It’s Not Real.”

https://www.outsideonline.com/…/fake-heat-study-exercise-ph…

  1. “Monitoring the athlete training response: subjective self-reported measures trump commonly used objective measures: a systematic review”

https://bjsm.bmj.com/content/50/5/281

  1. "PAINFUL EXERCISE IN REHAB – YES, NO OR A LOT TO THINK ABOUT?”

https://cor-kinetic.com/painful-exercise-in-rehab/

2 Likes
  1. You Are Not So Smart Podcast: Bad Advice

https://youarenotsosmart.com/…/yanss-149-expert-advice-on-…/

  1. “The Case for Being a Medical Conservative"

https://www.amjmed.com/arti…/S0002-9343(19)30167-6/fulltext…

  1. Iron Culture Podcast: Periodization & Autoregulation Roundtable

https://www.youtube.com/watch?v=RIVw1OxvZUA

  1. "What does best practice care for musculoskeletal pain look like?”

http://sci-hub.tw/…/c…/early/2019/03/02/bjsports-2018-099878

  1. BJSM Special e-edition: Pain Management

https://bjsm.bmj.com/pag…/special-e-edition-pain-management/

3 Likes
  1. Systematic Review and Meta-Analysis of Resistance Training and Peripheral Artery Disease : https://bjsm.bmj.com/…/early/2019/04/11/bjsports-2018-100205

  2. Stress Response and Psychobiology of Resilience : https://europepmc.org/abstract/med/29594808

  3. Muscle Mass Index and Longevity : https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4035379/

  4. Placebo Possession
    : https://link.springer.com/article/10.1007/s12144-017-9601-0

  5. Making the Modern Athlete w/ David Epstein (author of The Sports Gene) and Malcolm Gladwell (author of Outliers, Blink, Tipping Point, etc.) https://www.youtube.com/watch?v=5RqIa09AvDU

  6. Op-ed- Science’s Role in Gender Policies : https://www.thelancet.com/…/PIIS0140-6736(19)30473…/fulltext

2 Likes

Weekend Reading / Viewing

  1. Why Do Doctors Overtreat? For Many, It’s What They’re Trained To Do
  1. “Behind The Curve” Netflix Documentary

https://www.netflix.com/title/81015076

  1. Association between change in self-efficacy and reduction in disability among patients with chronic pain
  1. Peak Age and Performance Progression in World-Class Weightlifting and Powerlifting Athletes
  1. Training for Strength and Hypertrophy: An Evidence-based Approach
1 Like
  1. Exercise-Induced Myofibrillar Hypertrophy is a Contributory Cause of Gains in Muscle Strength
  1. How does surgery compare to sham surgery or physiotherapy as a treatment for tendinopathy? A systematic review of randomised trials
  1. Effect of Strength Training on Lipid and Inflammatory Outcomes: Systematic Review With Meta-Analysis and Meta-Regression
  1. The Atlantic: The Truth About Dentistry
  1. High-Fiber Diet Might Protect Against Range of Conditions
2 Likes
  1. An enactive approach to pain: beyond the biopsychosocial model
  1. Load, Overload, and Recovery in the Athlete
  1. Individual differences influence exercise behavior: how personality, motivation, and behavioral regulation vary among exercise mode preferences

https://www.heliyon.com/article/e01459/

  1. Platelet-Rich Plasma for Patellar Tendinopathy

https://journals.sagepub.com/doi/abs/10.1177/0363546519837954?journalCode=ajsb

  1. De-diagnosing disease
2 Likes

Post-seminar Weekend reading

  1. The X-ray factor revolutionising the way dancers deal with back pain

https://www.theage.com.au/…/the-x-ray-factor-revolutionisin…

  1. Does total volume of physical activity matter more than pattern for onset of [Cardiovascular disease]?

https://www.sciencedirect.com/…/arti…/pii/S016752731835705X…

  1. Why protein restriction for longevity makes no sense

https://alexleaf.com/…/why-protein-restriction-for-longevi…/

  1. Isometric exercise for acute pain relief: is it relevant in tendinopathy management?

https://bjsm.bmj.com/…/early/2019/05/09/bjsports-2019-100591

  1. Resistance Exercise Training as a Primary Countermeasure to Age-Related Chronic Disease

https://www.frontiersin.org/…/10.…/fphys.2019.00645/abstract

3 Likes
  1. “The desperate patient – causes the desperate clinician- to do desperate things.”

https://thehonestphysio.com/2019/06/08/the-desperate-patient-causes-the-desperate-clinician-to-do-desperate-things/

  1. “The effectiveness of surgical vs conservative interventions on pain and function in patients with shoulder impingement syndrome. A systematic review and meta-analysis”

https://journals.plos.org/plosone/article?id=10.1371/journal.pone.0216961

  1. “Walk-In Clinics For IVs—A Bad Idea”

https://skepticalinquirer.org/exclusive/walk-in-clinics-for-ivs-a-bad-idea/

  1. “Guest Post – The Case for Lower LDL on Low Carb”

https://cholesterolcode.com/guest-post-the-case-for-lower-ldl-on-low-carb/

  1. “Dietary Protein Quantity, Quality, and Exercise Are Key to Healthy Living: A Muscle-Centric Perspective Across the Lifespan”

https://www.frontiersin.org/articles/10.3389/fnut.2019.00083/full

  1. “The Association Between Non-Contact Injuries and the Acute:Chronic Workload Ratio in Elite Level Athletes: A Critically Appraised Topic.”
  1. “Have the butt muscles of the world gone silent?”
  1. “The effects of spinal manipulation on performance-related outcomes in healthy asymptomatic adult population: a systematic review of best evidence”
  1. “Pain vs comfort scores after Caesarean section: a randomized trial”

https://bjanaesthesia.org/article/S0007-0912(17)32676-4/fulltext

  1. “Obesity Alters the Muscle Protein Synthetic Response to Nutrition and Exercise”