I’m planning to try your free 6-week strongman training program. Unfortunately my gym doesn’t have any kind of stones, sandbag or kegs and changing to a different gym is not possible at the moment. Do you have any suggestion for an alternative movement instead load? My gym has basic barbells, dumbells and kettlebells etc.
Yeah, I got some kind of bag for gym equipment, but I dont know if it’s durable enough. Maybe for carrying, but if I start throwing (or dropping) it around, it will probably break.
You might have to do something different or invest in a stronger bag, which can be relatively cheap through military surplus stores or similar. You can also carry dumbbells, push/pull a car, etc. The sky is the limit.