GainzzzRx side affect

Nutrition Q&A [Moderated]
1

Hi Gang,

I’ve been using the pre/post workout matrix and I’ve noticed that I get an itchy sensation on my skin shortly after taking it before a workout. It goes away in about 10 minutes but seems strange. No other issues other than hoping there will be a non flavored version, I think it’s overly sweet right now. Any idea what could be causing this?

Thanks, Paul

2

Paul,
That’s the beta alanine and that side effect is similar to a niacin flush. It’s not a problem and shouldn’t be concerning.

3

Thanks Leah, good to know. Great job in Belarus this year, looking strong!

4

Thank you so much! I was just thinking about that today, seeing the equipped lifters at their Worlds now. It’s a pretty cool experience to lift overseas with so many amazing lifters from all over the world.