Hey guys, well over a month ago I noticed some minor pain in my lower thoracic spine (T10-T12 area). It doesn’t hurt when I train and it’s maybe a 2 as far as pain goes. It’s tender when pressing on the actual effected vertebrae itself like a bone bruise or something (mostly on the right side of the vertebrae). I sometimes notice it when I go into flexion picking something up or whatever but it just hurts enough to know that it’s there. I’ve just continued to train hoping it would just go away but it hasn’t however it also hasn’t gotten any worse. Any idea’s?
If it doesn’t hurt you at all when you train, it’s going to be difficult for us to figure much out here. Chances are it will still resolve on its own with continued training. If it persists for several more months or starts getting worse, I’d get it checked out.
Also, this is a moderated forum - posts need to be approved to appear, so please stop submitting the same post over and over. Thanks
Ya I figured that after it wouldn’t post but didn’t see anything about it needing to be approved. Sorry about that. And I will just stay the coarse and monitor it. Thanks