Recently uploaded a OHP form check post but couldn’t get much critique because of the angle.
Personal notes: I need more hip drive, I think I used it one time today on the last set( as seen in the video). For some reason when I try to hip drive on the earlier sets it just seems to fatigue the shit out of me so I only try to use it when I feel I won’t get the rep or it will be very troublesome.
BW: 163.5lb
OHP: 145lb 5x5, 5th set.
thank you all.