I was doing over head press today for 8 reps and on my last set I took a huge breath and braced hard. Two reps and I remember being cognizant enough to drop the waits on the spotter arms and woke up on the ground. Is this common? Lol or should I be worried.
This does occasionally happen after a prolonged valsalva, and has happened to me personally on the overhead press.
With that said, we cannot advise you on such an issue from a medical standpoint via an Internet forum post.
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