Listening right now. Seems interesting. Crossfit has indeed stuck their foot in it again, but what else is new?
This was phenomenal and as I said elsewhere, I felt like this is so me…or was…with all my food issues and fears.
Test. Is this forum moderated or did it just eat my reply?
It’s moderated, but correct on your initial response as well.
Love the podcast, I’ve been doing keto for almost a year now and barbell strength training for almost 7 months. As someone who comes from the keto mindset I would be interested to hear you guys have a researcher like Dom D’Agostino or Jeff Volek on the show so that you can challenge them a bit on strength gains and keto and see how they respond. Mike seems like a good guy but he comes from a place where he agrees with you.