Loving it (although very depressing you didn’t tell me all this stuff 18 months ago
It is amazingly therapeutic to start to accept the fact that months of spinning my wheels actually wasn’t because there was simething wrong with ME but with my understanding of programming!
Questions:
- If I am starting my wife/son/mom out as a complete novice are there any changes you would make to the SSNLP?
Or is it just that I would start with that and modify each person accordingly accordingly based on their response.
- What are some of the “carrots” you use to motivate clients who are not super excited about barbell training?
I think much of the success, and insistence upon intensity, in SS is that frequent PR carrot that keeps people excited.