Resources for programming (Take 2)

Training Q&A [Moderated]
1

Hi Guys,

I posted this last week but for some reason the topic was unapproved. I am looking for some books, articles etc to get a better grasp on intermediate programming and programming in general. I have been browsing the forum and blog posts for recommendations, so far I have seen a suggestion for the science and practice of strength training and a recommendations not to read practical programming for strength training since there will be many concepts that must be unlearned. Until BBM comes out with the book, what would you guys recommend reading/studying in the meantime?

Thank you, appreciate all the resources y’all have available!

1 Like
2

Griz,

Thanks for the repost- sometimes we don’t get to all the pending posts unfortunately. Some off-the-cuff recommendations:

  1. Science and Practice of Strength Training
  2. Transfer of Training- Bondarchuk
  3. Science and Development of Muscle Hypertrophy by Schoenfeld
  4. Strength is Specific by Beardsley

Then whatever free resources you’d like to peruse on the interwebzZz.

-Jordan

5 Likes
3

Great! Thanks for the recommendations Jordan