Rogue Multi-Grip Bar Recommendation

Training Q&A [Moderated]
1

Austin - noticed that you’ve been using a Rogue MG bar - but missed whether you’re using the slanted grip version or perpendicular grip version. Which do you recommend? What’s the difference from an anatomical/training perspective?

Thanks!

2

I have the perpendicular grip version and it’s been fine so far. A few technical differences that take some practice to get used to.

I haven’t used the slanted grip version, but suspect I’d probably like it a bit better.

3

Thanks Austin!