Running Bridge over 4 days

AJW · April 18, 2018, 5:17am

Dear Jordan/Austin,

I’d like to run The Bridge over four days a week. Is there any way you’d recommend this be done?

Many thanks.

Jordan_Feigenbaum · April 18, 2018, 4:54pm

There’s no particular way that I think is better than another, but if you have to split it over 4 days that’s fahne by us.

AJW · April 18, 2018, 7:12pm

Thanks, Jordan.

Topic		Replies	Views
The Bridge Training Q&A [Moderated]	3	607	February 18, 2018
The Bridge 1.0 limited time to train question Training Q&A [Moderated]	2	192	January 25, 2020
I can only train four consecutive days a week. Which program should I do? Training Q&A [Moderated]	4	1016	March 8, 2019
4-day-split version of the Bridge Training Q&A [Moderated]	6	3784	November 5, 2017
Would it be better to add or subtract a day to the training week on the bridge? Training Q&A [Moderated]	2	214	June 12, 2018