Chris Duffin has really been preaching against shoes for foot health. He mentions a very old medical study on feet and shoes in his lectures. Do you think modern footwear weakens the feet in a meaningful way, or does it even matter? I know he is selling slippers, which I might purchase for boxing and deadlifts, but would there be a benefit to a minimalist shoe for tasks like running?
No, we don’t think this matters.
Incorrectly selected shoes can greatly affect the foot and the condition of the whole human body.