Template Recommendation

[Maxi_Delta]

Hi Barbell Medicine Crew,

I am within 5% of my old 1RMs now and started thinking about a follow up template.
After the end of the gym lockdown I did a candito linear to get back to were I was before the lockdown.
I also do BJJ 1-2 times per week.

The 7 Week GPP Hypertrophy Bias (3-Day) – Version 2.0, Powerbuilding I Template and Hypertrophy I Template are all fitting my schedule.
Which Template would you guys recommend me doing?

[Jordan_Feigenbaum]

I’d do Powerbuilding I if you’re interested in getting stronger on the Big 3.